Fruits and vegetables that we include in our daily diet definitely have positive effects and provides us with clinical and therapeutic benefits aswell.
1.fibre-rich sweet potatoes have antioxidants that prevent heart disease and cancer.
2.grapes can treat constipation,indigestion,fatigue,kidney disorders and other ailments.
3.use honey to dress your cuts,burns,insect bites and wounds for quick healing.
4.for children who lack concentration,mango boosts memory cells with its glutamine acid.
5.to beat the heat,keep replenishing your salt and electrolyte intake while exercising.
CHEERS!!!!!!!!!!!!
1.fibre-rich sweet potatoes have antioxidants that prevent heart disease and cancer.
2.grapes can treat constipation,indigestion,fatigue,kidney disorders and other ailments.
3.use honey to dress your cuts,burns,insect bites and wounds for quick healing.
4.for children who lack concentration,mango boosts memory cells with its glutamine acid.
5.to beat the heat,keep replenishing your salt and electrolyte intake while exercising.
CHEERS!!!!!!!!!!!!
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